resources

On My Bookshelf


EMDR


The Three Pillars of Mental Health (Lifestyle; Optimal functioning)


  • Nutrition
  • Sleep
  • Exercise

The Brain (Functioning; Structure)


 

Developmental, Person-Specific Resources


Childhood

Adolescence

Adulthood

Male psychology

Female psychology

Relationships


Parenting


Technology and Screen Time


Stress, Mind, and Body


Psychological Dysfunction


  • Depression
  • Anxiety
  • Trauma
  • PTSD
  • ADD/ADHD

Psychotropic Medications, Psychiatry


Miscellaneous